stay bodied & rep heavys.


who are we.

In most jiu jitsu/grappling federations and associations,

any woman over 160 lbs. is classified as a "heavy".

We decided to embrace that title.

The Mighty Dames is a collective of ladies dedicated to

representing & supporting the "Big Girls" in the grappling world.  



Shoot us an email with any questions you have about The Mighty Dames.

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